McMaster – LIVELab

CFUW Hamilton members recently toured McMaster University’s Institute for Music and the Mind (MIMM). Please visit our  CFUW-Hamilton Facebook page  to view a video of the of the event. We are also including a link a recent story about LIVELab from The Silhouette. The Silhouette – Sept 14,2017 “Listen up!”  

HEAL- Healthy Eating and Living

A fun group to learn and practice ways to stay vibrant and healthy. We have discussions on various health related topics, participate in some healthy activities and share good food together with a good dose of lively conversation and humor. We meet in member’s homes and are a friendly, supportive group for one another. WeContinue reading “HEAL- Healthy Eating and Living”